Which Vitamin B12 Supplement Should We Take? Dr Michael Greger


Which Vitamin B12 Supplement Should We Take? Dr Michael Greger

Being low in vitamin B12 is not just a vegan issue. There are so many different vitamin B12 supplements out there as well as different forms of B12. So what should we take? Have there been studies to show which form of Vit B12 is better and more effective? How many forms of vitamin B12 are there? Keep listening while Dr. Michael Greger and I answer these questions …….

Dr. Greger's Channel on YouTube

Dr. Greger's website

DR GREGER'S BOOK – HOW NOT TO DIE

This is for educational purposes only and is not intended to infringe copyright.

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I think a low fat vegan food diet is optimal for humans however a low fat diet based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS and Crohns, migraines, etc. !

Other authors I recommend are;
Dr. Doug Graham
Dr. Herbert Shelton
Dr T C Fry
Arnold Ehret
Loren Lockman
David Klein
Norman Walker
Don Bennett
Dr. Robert Morse
Jay Kordich
Max and Charlotte Gerson
Paul Bragg
Dr. Michael Greger
Dr. John McDougall
Dr. T. Colin Campbell
Dr. Neal Barnard

People who have inspired me;
Dan McDonald Life Regenerator
Freelee the banana girl
Fullyraw Kristina
Lou Corona

Video credits to Plant Based Science London YouTube channel





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Which Vitamin B12 Supplement Should We Take? Dr Michael Greger

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