Type 1 Diabetes & Food – What I Eat


Type 1 Diabetes & Food - What I Eat

Do you want more from missjengrieves? Go to

Take you through a day of food and chatting a little about what I eat and why, and how I balance (or not) food and insulin to control my blood sugar levels. Lots of tips and nuggets about flavors, cuisine, your relationship with food and eating to feel gooooood.

The blog that explains my food philosophy in detail:

My recipe for baked egg frittata:

Video credits to Jen Grieves YouTube channel





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Type 1 Diabetes & Food – What I Eat

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