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Do you want to have a younger skin? How about more energy? Do you need relief from pain or arthritis? Maybe you suffer from Hashimoto, diabetes or are at risk of getting brain-related diseases (Alzheimer's, Parkinson's). Maybe you have some persistent fat or cellulite that you can not seem to shed. Believe it or not, there is a scientifically proven therapy in more than 5,000 studies to do all that and more! It is red light therapy (and near infrared light therapy). (You may know that I recently wrote a book on this subject, The Definitive Guide to Red Light Therapy).
In this episode, I speak with a researcher who is widely considered to be the world's best expert on this subject, Dr. Michael Hamblin, Ph.D., associate professor at Harvard Medical School. She is a member of the affiliated faculty of the Health, Science and Technology Division of Harvard MIT and has published more than 400 peer-reviewed articles. Dr. Hamblin will share his knowledge about science about the incredible benefits of red light therapy.
In this podcast, Dr. Hamblin will cover
The amazing benefits of red light therapy for neurodegenerative diseases (Alzheimer's and Parkinson's)
What is near red and infrared light therapy (photobiomodulation)
How Hashimoto patients can treat hypothyroidism with red light therapy
Why is photobiomodulation a popular research topic?
Are there areas in which manufacturers claim benefits of red light therapy (no science behind it)?
How to use photobiomodulation to lose fat and gain strength
Can you overdose with red light therapy? If so, what are the side effects?
Comparison of LED and laser devices
Why can photobiomodulation help during cancer treatment?
Benefits of science on red light therapy with Dr. Michael Hamblin – Show notes
What is near red and infrared light therapy? (4:12)
Why there is so much research on photobiomodulation (9:49)
Why are the benefits of red light therapy not well known in conventional medicine (12:17)?
The conditions for which photobiomodulation is particularly useful (17:19)
Treatment of autoimmune conditions with red light and near infrared therapy (24:22)
Benefits of red light therapy: fat loss and muscle building (27:09)
How photobiomodulation can be used to treat the side effects of cancer therapy (35:17)
Are there areas in which manufacturers falsely claim the benefits of red light therapy? (42:17)
The mechanisms of red light therapy (43:43).
Comparison of LED devices with laser devices (58:29)
Frequencies of treatment: how often should you receive treatment to obtain the benefits of red light therapy? (1:16:57) why some are affected by red light therapy and others are not (19:20)
Sunlight: is it as effective as directed red light therapy? (1:22:20)
Video credits to The Energy Blueprint YouTube channel