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Did you know that one in three people have Type 2 Diabetes? This means that you, or someone you know, are probably struggling with this completely reversible disease at this time.
Here's something your doctor might not have told you about Type 2 Diabetes: It is 100% lifestyle related. And that means it's also 100% reversible. Yes, you can actually heal yourself from Type 2 Diabetes.
Modern medicine often prescribes medications and treatments that force more insulin into your body. But here's why that's not the best thing for type 2 diabetes:
Unlike Juvenile Diabetes, Type 2 Diabetes actually occurs when there is too much insulin in the body that has desensitized its cells to accepting sugar. This "homeless" sugar stays in the bloodstream leading to high blood sugar levels that become problematic. But the good news is with some simple adjustments to your diet and lifestyle, you can take back your health, readjust your body, and reverse type 2 diabetes.
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Video credits to Yuri Elkaim YouTube channel