– Type 2 Diabetes is one of the easiest diseases to completely reverse through diet and lifestyle alone. Start by adding more of these 3 cheap foods to your diet. Grab the video transcript in the previous link.
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Yuri Elkaim makes it simple and healthy again – no cheesy tricks, radical weight loss diets, or killing yourself at the gym required. He is a sales writer for NY Times, an expert on nutrition / fitness and healthy food … and is on a mission to transform the lives of more than 10 million men and women by 2018.
These videos are Yuri's way of providing as much value as possible by taking his questions about nutrition and fitness and giving him a perspective based on his unique blend of personal health problems (Alopecia), extensive education (holistic nutritionist and coach of strength and conditioning) and professional athletic experience (pro football player) that few other experts have.
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Video credits to Yuri Elkaim YouTube channel