Plant-Based Diets for Diabetes


Plant-Based Diets for Diabetes

When placed face-to-face with the American Diabetes Association diet, how do plant-based diets in terms of blood sugar, body weight, and cholesterol control feed, of life?

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The three diabetes videos I mentioned are
• Why is meat a risk factor for diabetes? (
• How can plants protect against diabetes? (
• Diets based on plants and diabetes (

For those looking for a deep understanding of what diabetes really is and what causes it, check out this series of videos
• What causes insulin resistance? (
• The Stroke Effect Relates Obesity to Diabetes (
• Lipotoxicity: How saturated fat raises blood sugar (
• Diabetes as a disease of fat toxicity (
• What causes diabetes? (

Fortunately, not only can you reverse diabetes, but also some of its complications. Can Diabetic Retinopathy Be Reversed? (and for diabetic neuropathy, my annual live review From Table Able: Combating Disabling Illnesses with Food (

Of course, prevention is better:
• How to prevent prediabetes in children (
• Prevention of Pre-diabetes by eating more (
• Lifestyle medicine is the standard of care for pre-diabetes (
• How to prevent prediabetes from developing into diabetes (

There are some foods that can increase your risk:
• Eggs and Diabetes (
• Fish and Diabetes (
• Diabetes and Dioxins (

And others who can help:
• Amla versus Diabetes (
• Linseed versus Diabetes (
• Diabetics must take their legumes (

Do you have any questions for Dr. Greger about this video? Leave it in the comments section and he will try to respond!

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Video credits to NutritionFacts.org YouTube channel





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Plant-Based Diets for Diabetes

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