Link to the study –
Recommended supplements –
NOW Passion Flower 350 mg, 90 Veg Capsules
Relief from natural stress The standardized 3.5% extract supports a calm state of mind * A dietary supplement The passion flower of vegetarian formula (Passiflora incarnata) has been used for centuries by natives of the North and South Americans as a traditional soothing agent herbal. More recent scientific studies have verified that certain components of the Flower of the Passion are effective for the temporary relief of nervousness and minor stress. It has been shown that Passion Flower extracts help relaxation and reduce tension and restlessness without creating dependence. *
Full-Spectrum Passion Flower 500 mg 60 caps.
Soften the rough edges of your daily life with the passion flower, a millenary herb recently "rediscovered" as a natural aid to reduce nervous energy. While scientists continue to investigate the components within the herb that are responsible for their unique benefits, we are pleased to offer this broad-spectrum, quality supplement that includes a grass flower with whole herbs to help smooth out your stressful days.
Solaray passion flower extract supplement, 250 mg, 60 units
Contains pure passion flower extract produced from all parts of the plant for maximum power
It can help keep nerves at bay that can cause tension and frustration
It can be taken daily for anyone suffering from nervous restlessness
Passionflower sedative, antitussive, asthma, diabetes, insomnia, anxiety, analgesic, spasms, wormicide, narcotic, dysmenorrhea, epilepsy, neurosis and neuralgia (nerve pain), hysteria, diarrhea, hemorrhoids, opioid dependence
Passion Flower has demonstrated a wide spectrum of pharmacological activities in preclinical experiments, including anxiolytic, sedative, antitussive (to relieve cough), antiasthmatic (asthma) and antidiabetic (diabetes) activities. The plant has a good safety profile.
In Europe, Passion Flower has long been used in traditional herbal medicine for the treatment of insomnia and anxiety, and has been used as a sedative tea in North America.
In Brazil, Passion Flower has been used for analgesic, antispasmodic (muscle spasms), antiasthmatic (asthma), wormicidal and sedative purposes; as a sedative and narcotic in Iraq; and for the treatment of disorders such as dysmenorrhea, epilepsy, insomnia (sleep), neurosis (mental illness involving stress symptoms such as depression, anxiety, obsessive behavior, hypochondria and neuralgia) in Turkey.
In Poland, this plant has been used to treat hysteria and neurasthenia. In the United States, it has been used to treat diarrhea, dysmenorrhea (menstrual cramps), neuralgia, burns, hemorrhoids, and insomnia. Passiflora incarnata L. has also been used to cure subjects affected by opioid dependence in India.
Video credits to Healthful Studies YouTube channel