Over 40? How to Reverse Type 2 Diabetes!


Over 40? How to Reverse Type 2 Diabetes!

Insulin resistance, diabetes and type 2 diabetes are reversible in most cases! Your lifestyle is to blame … so lifestyle modification is the solution! 1. Lose Weight! 2. Eat a diet based on whole foods diet 3. Eat a low fat diet! 4. Lift weights and move! Do not drink your calories! No alcohol! Eating animal proteins is NOT the solution! www.strengthlab.net

Video credits to Strengthlab Jerrod Maguire YouTube channel





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Over 40? How to Reverse Type 2 Diabetes!

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