MODERATE–LOW CARB VEGETARIAN DIET: ANTI-AGING/REVERSE DIABETES DIET


MODERATE--LOW CARB VEGETARIAN DIET: ANTI-AGING/REVERSE DIABETES DIET

ANTI-FUNGAL, ANTI-CANCER, PREVENTING DEGENERATIVE DISEASE DIET, A MODERATE-LOW CARBOHYDRATE VEGETARIAN DIET IS A HEALING DIET AND PREVENTS DEGENERATIVE DISEASES. Heart protective.

The moderate-low carb vegetarian diet is a whole foods diet consisting of 25-45 percent of calories coming from carbohydrates from leafy greens, vegetables, sprouts, and low-glycemic fruits. About 10-15 percent protein, and 25-45 percent of calories from healthy fats from these sources: avocados, raw nuts and seeds, coconut and grass-fed fermented dairy.

Video credits to KateLovesCows YouTube channel





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MODERATE–LOW CARB VEGETARIAN DIET: ANTI-AGING/REVERSE DIABETES DIET

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