ANTI-FUNGAL, ANTI-CANCER, PREVENTING DEGENERATIVE DISEASE DIET, A MODERATE-LOW CARBOHYDRATE VEGETARIAN DIET IS A HEALING DIET AND PREVENTS DEGENERATIVE DISEASES. Heart protective.
The moderate-low carb vegetarian diet is a whole foods diet consisting of 25-45 percent of calories coming from carbohydrates from leafy greens, vegetables, sprouts, and low-glycemic fruits. About 10-15 percent protein, and 25-45 percent of calories from healthy fats from these sources: avocados, raw nuts and seeds, coconut and grass-fed fermented dairy.
Video credits to KateLovesCows YouTube channel