Diabetes is described as a chronic disease that must be managed for the rest of a person's life. I disagree. Without the use of medication, I got rid of diabetes. I have used a combination of a low carbohydrate diet, periodic fasting in water, low impact daily exercise and nutritional supplements. I have returned to eating regular foods (carbohydrates and sometimes fast food) and still have large blood sugar. My A1C went from 9.0 to 5.3 in 4 months. The "dawn phenomenon" is gone. I feel great. The symptoms of PCOS have also mostly gone. The proof that the PCOS has ended would be a successful pregnancy without the use of fertility treatments, so we are still waiting on our little addition (s). At this rate, I'll be like 60 when they leave the house!
Video credits to Ms Baztastic YouTube channel