Healthy, Low-glycemic OMAD Meal on a Platter


Healthy

Here is an example of a low-calorie, low-glycemic, OMAD healthy meal on a plate. Dishes are a good way to get healthier foods / fewer calories on a plate.

JOIN THE REVOLUTION OF A LIFE (OMAD): www.omad.info
GET SUPPORT and join the forums: forums.omad.info

HOW TO EAT OMAD:

WHY you should eat OMAD:

A timeline of changes in eating OMAD:

Mental Benefits of Long-Term Fasting:

Handling the window:

Six feeding patterns (and how they will or will break):

OMAD Promotes Binging:

Video credits to OMAD Revolution YouTube channel





Your reaction?
Angry Angry
0
Angry
Lol Lol
0
Lol
Love It! Love It!
0
Love It!
Nice Nice
0
Nice
Now I Know Now I Know
0
Now I Know
Sad Sad
0
Sad
Surprised Surprised
0
Surprised
Wow! Wow!
0
Wow!
WTF WTF
0
WTF

Healthy, Low-glycemic OMAD Meal on a Platter

log in

reset password

Back to
log in