Green Peas (Matar) For Diabetes – Why This Desi Veggie Is Good For Regulating Blood Sugar


Type 2 diabetes is a condition that affects the way the body processes blood sugar. In this condition, the patient's body does not produce the hormone insulin or resists the effects of insulin, which makes it unable to regulate blood sugar. There are more than 10 million cases of type 2 diabetes in India each year. Some of the reported symptoms of type 2 diabetes include excessive thirst, frequent urination, hunger, fatigue and blurred vision. This condition can be controlled with medication, exercise and following a healthy diet. It is crucial for a type 2 diabetes patient to follow a strict and healthy diet, which prevents any sudden increase in blood sugar levels. This is the reason why diabetics should carefully analyze each food on their plate and include more foods that control blood sugar.
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Video credits to Health is happiness YouTube channel





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    Green Peas (Matar) For Diabetes – Why This Desi Veggie Is Good For Regulating Blood Sugar

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