EX: Sleep and Health, Mortality, Blood Pressure, Diabetes, and More


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You want DAILY BITS of FREE information about health, nutrition, etc. – I publish every day of the week!:

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The basis of the content: the LONG FORMAT, the FREE video content of the Physical community:

Youtube:

If you can not sit down and watch all the videos, I publish every day of the working week in the form of a podcast (available on iTunes, Sportify, Stitcher and other 7 podcast platforms):

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I publish the occasional interesting finding, from other professionals, I think it's worth sharing:

Twitter (PhysionicPhD):

#healthysleep #sleep #health

Video credits to Physionic YouTube channel





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EX: Sleep and Health, Mortality, Blood Pressure, Diabetes, and More

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