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Dr. Jason Fung The complete guide to fasting and how to burn fat
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It is the simplest way to lose weight and improve many health problems. It costs nothing, in fact it will save you money. Also, it is much easier than most people think. It's … intermittent fasting.
In this talk, Dr. Jason Fung explains when to fast is the right method for you, how to do it and the most important things you should think about.
Therapeutic Fasting with Dr. Jason Fung
Video credits to dr.jason fung YouTube channel