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Diabetic diet: how tangerines and oranges can help cure diabetes
Do not let anyone fool you. It is possible to cure type 2 diabetes and can include many foods in your diet for diabetics that contain substances that help cure diabetes.
Recent research shows that tangerines and oranges contain a substance called nobiletin that helps cure diabetes. Specifically, nobiletin prevents the accumulation of fat in the liver and the subsequent excessive production of insulin due to the increase in blood glucose. Nobiletin also prevents the buildup of arterial plaque that causes heart disease and stroke.
Nobiletin is a very powerful antioxidant in a family of antioxidants called flavonoids. Antioxidants eradicate free radicals in the body that can cause cancer, a compromised immune system and a weakened body that can mature for the development of diabetes. The underlying causes of all these disorders are the same.
Tangerines contain more nobiletin than oranges, but both have a good amount. However, Nobiletin is not found in lemons or grapefruits. However, as an example of how variety is always good, lemons help diabetics in many other ways, including the very significant reduction in the glycemic index of the foods they are added to and the insulin resistance of their cells.
Nobiletin is found in the tissues of the fruit and in the skin, so just drinking juice is not as good as eating all the fruit for this benefit. The grated peel is also a very tasty addition to salads and stirfries. You can also filter the tangerine or orange peel in hot water for an excellent and very healthy tea. In fact, the tangerine peel has a slightly sweet flavor like tea.
It can really cure diabetes through diet and other natural means. I know because I cured my diabetes in this way. I went from a HgAC1 from 10.6 to less than 6 (my last reading was 5.2) in less than 6 months and I have been able to keep it that way for quite some time. When they first diagnosed me, they were giving me insulin and then they wanted me to take a variety of prescription medications for life.
They continued to talk about how my illness would progress, as if it were an inevitably sure conclusion that this would happen. Finally I said, "NO!" to drugs, you bought to find another doctor to support my efforts to cure my diabetes naturally, and I educated myself extensively on what to eat and what not to eat, and a lot of it is not as intuitive as you might think!
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Video credits to NoDiabetesNoMore YouTube channel