So you have diabetes, or do you know someone who has diabetes? You are probably wondering what the "diabetes diet" is all about, or how you need to change your eating habits in order to control your blood sugar, right?
This video is the first in a series on healthy eating for diabetes. Specifically, it is an overview of carbohydrate counts. Includes instructions on carbohydrate identification, healthy eating, label reading and how carbohydrates are converted to blood sugar.
Presented by a Registered Dietitian and Certified Diabetes Educator who conducts individual education courses in nutrition counseling and self-management for diabetes.
Video credits to MissionDietitian YouTube channel