Welcome to Type 1 and Joe Solowiejczyk proudly presents the fourth installment of the Diabetes Chalk Talk series: meal planning and carbohydrate counting.
00:22 – General information
01:11 – Introduction to meal planning and carbohydrate counting.
04:59 – Carbohydrates, proteins and fats
07:09 – Eating whatever you (or your parents) want.
10:31 – When to analyze blood glucose.
13:15 – The finer details: More than carbohydrates.
14:48 – It's not like walking over Niagara Falls …
16:18 – Pizza (or other fatty foods) and its effect on blood glucose.
18:53 – Gastroparesis and its effect on blood glucose.
20:05 – Food labels and nutrition information resources.
23:02 – Conclusion
For the five Chalk Talks and much more, visit us at:
Video credits to Welcome To Type 1 YouTube channel