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DESCRIPTION: The reversal of blindness due to hypertension and diabetes with Dr. Kempner's diet of rice and fruit demonstrates the power of the diet to overcome the benefits of the best modern medicine and surgery has to offer.
I documented the extraordinary story of Kempner previously in Kempner Rice Diet: Whipping us into shape (and the drugs and death of the rice diet). The reason I keep coming back to this is to suggest that people should follow that diet (it's too much. extreme and potentially dangerous without strict medical supervision), but to show the power of change in the diet to produce tremendous healing effects.
The best way to prevent diabetic blindness is to prevent or reverse diabetes in the first place. See, for example:
• Lifestyle medicine is the standard of care for prediabetes (
• How to prevent prediabetes from becoming diabetes (
• Diets based on plants and diabetes (
Why a diet of white rice could not make diabetes worse? See if white rice is related to diabetes, what about China? (
For more information on the real cause of type 2 diabetes, see:
• What causes insulin resistance? (
• The contagion effect links obesity with diabetes (
• Lipotoxicity: how saturated fat increases blood sugar (
• Diabetes as a disease of the toxicity of fats (
• What causes diabetes? (
Do you have any questions for Dr. Greger about this video? Leave it in the comments section in ¡and try by all means to answer it!
Video credits to Malissa Schroeder YouTube channel