Breaking News – Lack of sleep nearly TRIPLES risk of gestational diabetes


Breaking News - Lack of sleep nearly TRIPLES risk of gestational diabetes

Pregnant women who slept less than 6.25 hours each night were 70 percent more likely to develop gestational diabetes than others, according to a new meta-analysis of two groups of La The form of diabetes related to pregnancy is marked by high blood sugar levels. It can lead to a higher birth weight and can put the mother and baby at higher risk of developing type 2 diabetes and obesity later in life. The University of Illinois at The Chicago Study joins a body of research that It relates the lack of sleep, which is more common among women than among men, and especially in pregnant women, with other complications such as postpartum depression. Gestational diabetes is common among pregnant women, but rarely presents symptoms in addition to high blood sugar, only detectable with a blood sugar test. The condition usually disappears once a woman gives birth, but puts both her and her baby at a high risk of development bypassing type 2 diabetes and obesity. Researchers at the University of Illinois at Chicago (UIL) conducted a meta-analysis of two types of studies. The first group included more than 17,000 participants who reported how many hours of sleep they had each night. The second group of studies had a total of almost 300 participants, whose sleep was measured by both survey and by accelerometers. Dr. Sirimon Reutrakul, co-author of the study, says that "pregnant women have definitely disturbed sleep," but it can be difficult to know exactly how much sleep they need. According to data from the Centers for Disease Control and Prevention (CDC), approximately 35 percent of adults in the US UU receive less than the recommended seven hours of sleep every night. Pregnant women may need a few more hours, or feel the need to take a nap more often, although it is difficult to pinpoint the exact number of hours of sleep recommended. Dr. Reutrakul says that "it is complicated in pregnancy, because hormones change and [women] may be tired for other reasons, mixed with other symptoms of being pregnant." Science has not explained exactly what the dream is doing for us, but we know that without that, our bodies are worse in almost everything Some effects of insufficient sleep have common sense, like problems to concentrate or memory problems, but their links with chronic diseases like diabetes are less obvious. They generate hormones related to the control of appetite and metabolism during sleep.When we do not get enough sleep, our bodies secrete less of a hormone called leptin that tells us that we are satiated after eating.At the same time, ghrelin levels increase with fewer hours of sleep, which makes us crave sweets that provide energy quickly, this relatively well understood relationship Appetite and sleep helps explain the links between sleep and obesity and diabetes. The UIL study does not examine the causes of the increased likelihood of gestational diabetes among women, but the mechanism may be similar. Dr. Reutrakul and his team found that women who developed gestational diabetes were seven times more likely to develop type 2 diabetes later than others, even after adjusting for other risk factors such as obesity. Gestational diabetes also increases the risk of type 2 diabetes later in the babies' lives, although the study could not analyze how much. But gestational diabetes can lead to larger babies and delivering them can pose health risks to both the baby and the mother. Babies of mothers with gestational diabetes may also have low blood sugar levels after birth. "In the longer term, we believe that exposure to glucose in the womb can lead to metabolic problems later on," says Dr. Reutrakul. He warns that "sometimes people do not think about sleeping a lot, but [pregnant women] they should know that this could be an additional player" in their own health and the health of their babies ", and make sure they sleep as much as possible. Enough for what your body needs & # 39;
AutoNews- Source:

Video credits to US NEWS YouTube channel





Your reaction?
Angry Angry
0
Angry
Lol Lol
0
Lol
Love It! Love It!
0
Love It!
Nice Nice
0
Nice
Now I Know Now I Know
0
Now I Know
Sad Sad
0
Sad
Surprised Surprised
0
Surprised
Wow! Wow!
0
Wow!
WTF WTF
0
WTF

Breaking News – Lack of sleep nearly TRIPLES risk of gestational diabetes

log in

Don't have an account?
sing up

reset password

Back to
log in

sing up

Captcha!
Back to
log in