5 incredible health benefits of green peas | Dietary health and nutrition advice
Everyone knows that there are two types of diabetes. Insulin is not released because people with type 1 diabetes do not work with the pancreas. This increases the levels of glucose in the blood. In type 2 diabetes, the body does not use the insulin that releases the clot. That's why blood glucose levels increase. However, people with type 2 diabetes can maintain a tight lifestyle if they have a strict lifestyle. Type 2 diabetes will be detected quickly if it is practiced regularly, such as dietary intake, proper nutrition, diet, sleep and sleep.
However, people who have type 2 diabetes must take care of their daily diet. The foods you eat should not increase your blood glucose levels. Then the sugar is in control. However, when it comes to foods that do not increase blood glucose levels, peas are on the front line. These are really good for people with type 2 diabetes. This is due to the control of sugar.
Green peas are good for people with type 2 diabetes. These give very few calories. Therefore, there is no fear of weight gain. On the other hand, the fiber that is in it is not hungry soon enough. This reduces the food and reduces the food. This will reduce the weight. Controls the levels of potassium sugar in green peas. Seeing the highlights The protein is rich in the body. So type 2 diabetes can keep sugars easy to control if they are part of your daily diet.
Video credits to Health and Nutrition Diet Tips YouTube channel