Yoga Exercises for Diabetes – Special Asana to Cure Diabetes and Diet Tips in English


Yoga Exercises for Diabetes - Special Asana to Cure Diabetes and Diet Tips in English

This yoga for diabetes, yoga for asthma, yoga for high blood pressure, yoga for high cholesterol, yoga for hypertension has not only helped out of chronic diseases but also enjoy the deep bliss with in self. Hence this YouTube video through which explain the reasons for chronic illness such as asthma, diabetes, blood pressure, high cholesterol, hypertension and how this yoga's can help one to come out of chronic illness such as diabetes, asthma, high blood pressure, high cholesterol, high BP and hypertension.

Bhujangasana benefits:
1. Helps Strengthens back muscles
2. Strengthens the spine & keep it flexible
3. Strengthens the shoulders

Pawanmuktasana benefits:
1. Good for the digestive system, Strengthens knee joints and keeps them flexible.
2. Improves flexibility of the spine
3. strengthens back & neck muscles

Dhanurasana benefits:
1. Reduces weight around the abdominal area
2. Strengthen the lumber, back and neck muscles

Halasana benefits:
1. Reduce fat around the waist & abdominal area
2. Adds glow to the face
3. Beneficial in menstrual & thyroid problems

Ustasana benefits:
1. Increases blood circulation to the brain
2. Reduces cervical pain
3. Strengthens abdominal muscles
4. Strengthens knee joints & thigh muscles

Ardha – Marsyendrasana benefits:
1. Helps keep your cardiac problems away
2. Adds beauty and longevity
3. Very good for digestive systems
4. Helps to cure constipation

Suryanamanskar benefits:
1. Increases blood circulation
2. It's keeps heart problem away
3. It improves the functioning of Kidneys and the Endocrine Glands.
4. Adds beauty to the face and skin

Pranayam benefits:
1. Calms the mind
2. Cleanses the system
3. regulates vital life force

Now, Download Yog Sadhana App on your Android Smartphone: –

Video credits to Yog Sadhana YouTube channel





  • Your reaction?
    Angry Angry
    0
    Angry
    Lol Lol
    1
    Lol
    Love It! Love It!
    0
    Love It!
    Nice Nice
    0
    Nice
    Now I Know Now I Know
    0
    Now I Know
    Sad Sad
    0
    Sad
    Surprised Surprised
    0
    Surprised
    Wow! Wow!
    0
    Wow!
    WTF WTF
    0
    WTF

    Yoga Exercises for Diabetes – Special Asana to Cure Diabetes and Diet Tips in English

    log in

    reset password

    Back to
    log in