what i eat in a day!


mmm in my tum

Hi all !! Here is what is very requested what I eat in a day + a long speech about the food that you did not ask for! (but please, stay until the end if you are confused, why now?). Here are some things that I eat on a typical day! Do you want more of these? Thanks for looking and I love you so much xx

HELPFUL LINKS

– master diabetes:

– Oat Clusters (from Well Your World)
Preheat the oven to 350
Mix and reserve: 1 tablespoon of ground flax and 2 tablespoons of water
Mix in food processor:
1 banana
4 Dates (chopped)
1/2 teaspoon vanilla
1/2 teaspoon of cinnamon
Add the flax mixture to the food processor and mix
Add the mixture to 1 cup of rolled oats
Form balls and flatten on a parchment covered baking sheet
Bake 30 minutes (15 minutes each side)

– hummus
Mix in food processor:
1 398ml (14 oz) of chickpeas
1 tablespoon of lemon juice
3 garlic cloves
1/4 teaspoon of salt
1 teaspoon red pepper flakes (optional)
Vegetable broth as needed for the desired consistency.
Bandage

– dress
Blend in blender (makes many servings):
1 cup of balsamic vinegar
1/2 cup Dijon mustard
2 -3 medjool dates

JOIN ME!
-instagram
-twitter:
-snapchat: sadiealdis11
-pinterest
-spotify
-to adore:

FREQUENTLY ASKED QUESTIONS
How old are you?
🙂 sixteen
Where do you live?
🙂 Canada
what is that thing in your arm
🙂 a continuous glucose monitor (I have type 1 diabetes)
editing software?
🙂 Final Cut Pro
camera?
🙂 canon 80d

BUSINESS QUESTIONS:
maddy@besocialtalent.com

woah, you've come this far, ily

Video credits to Sadie Aldis YouTube channel





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    what i eat in a day!

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