Top 10 Fruits for Diabetes Patient

Top 10 fruits for the patient with diabetes.

1. Avocado
Avocados are a great option for people with diabetes. They are high in fiber and healthy monounsaturated fats.

2. Grenades.
Pomegranates contain the richest antioxidant combinations of all fruits and can protect you from free radicals and chronic diseases.

3. The berries.
Berries are a good source of antioxidants, vitamin C. Cranberries, blueberries and blackberries are excellent for patients with diabetes.

4. Starfruit.
Starfruit is good for diabetics, because it helps reduce sugar, but if you have kidney disease, it is important to avoid starfruit.

5. The grapes.
Red grapes or any type of grapes are a good option for patients with diabetes.

6. The guava
Guava has a high content of dietary fiber that helps relieve constipation and can reduce the chances of developing type 2 diabetes.

7. Watermelon
With portion control, watermelon can easily help a diabetic to reduce the feeling of hunger, which in summary will keep track of the glucose levels in your body.

8. Kiwi.
The kiwi is the best fruit that can provide that percentage of sugar for your body

9. The apples.
Diabetics can feel free to eat apples.

10. Lemon.
High in vitamin C, lemon is also good for diabetes.

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Disclaimer: The materials and information contained in the Quick Remedy channel are provided for general and educational purposes only and do not constitute legal, medical or other advice on any subject. None of the information in our videos is a substitute for diagnosis and treatment by your healthcare professional. Always seek the advice of your doctor or other qualified health provider before beginning any new diet or treatment.

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Video credits to Fast Remedy YouTube channel

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    Top 10 Fruits for Diabetes Patient

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