The Magic Pill Debunked by Nutritionist | The Truth About Keto Diets


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In this video, I discredited the new low-carbohydrate / ketogenic diet promoted by the Netflix documentary "The Magic Pill." The truth about keto diets explained by a vegan nutritionist.

Referenced videos:
• The truth about carbohydrates and low carb diets | Dr. Milton Mills
• Evolution of the human diet
• All blood results of Meat Dieter
• The discredited magic pill | Documentary by Keto Netflix

SOURCES:
• Low carbohydrate diets and mortality from all causes: a systematic review and meta-analysis of observational studies
• Vegetarian dietary patterns and mortality in Adventist Health Study 2.
• Cholesterol levels: what you need to know
• The optimal low density lipoprotein is 50 to 70 mg / dl: lower is better and physiologically normal.
• Fatty acids and glycolipotoxicity in the pathogenesis of type 2 diabetes.
• A way to invest CAD?
• A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes
• Pathogenesis of type 2 diabetes: tracking the reverse route from cure to cause.
• Cowspiracy facts

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Hello! My name is Tino, but some people know me as Bananiac;) I am a vegan YouTube content creator and a nutritionist. I have a Bachelor of Dietetics and a Master of Nutrition. I am passionate about helping others adopt a complete diet based on food, plants, fitness and being a vegan! I post weekly videos on plant-based nutrition, fitness tips, vegan lifestyle tips, healthy recipes, question and answer videos, interviews and video responses. If that's something that interests you, subscribe and join the club! 👊

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NOTICE OF FAIR USE: This video may contain material protected by copyright. Such material is made available for educational purposes only. This constitutes a "fair use" of any copyrighted material as set forth in Title 17 of the US. Section 106A-117 of the Copyright Law of the United States.

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    The Magic Pill Debunked by Nutritionist | The Truth About Keto Diets

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