Stomach Flu, Throwing Up. Weigh-in #13: DOWN 4.8 LBS . Total Lost 18 LBS


Tired of 2018 so far. Objectives, disaggregate more than 12 months Without sugar.

He stopped eating sugar (again) 12/24/17.
Today is a new day and I will not let my palate control me.

MY STATISTICS
HIGHEST WEIGHT 290, 11/7/14
LOWEST WEIGHT 260, 6/25/16

DIAGNOSED WITH DIABETES
5/25/17, WEIGHT 275
BEGAN TO INTERMITTENT SHORTCUTS
8/23/17, WEIGHT 279

WEIGHING
11/26/17. 12/14/17. 1/2/18. 1/11/17
WEIGHT 263.1 -1.4 265.2 +2.1 265.8 +.6. 261.0 -4.8
BMI 45 -1.9 45.2 +.2. 45.2. 46.3 +1.1 !! 🙁
GREASE. 46.6 -1.5 47 +.4. 47.1 +.1. 44.9 -2.2
WATER. 40.1. 40.0 -.1. 40.0. 40.2 +2
BONE. 6.5% 6.4 -.1 !! 🙁

A1C: DEC 2016 6.49 MAY 2017 6.7 AUG 6.0

The scale I use: (scale of weight watchers, affiliate link)

Chrome supplement: (Amazon Affiliate Link)

Video credits to LotsofXoXo YouTube channel





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    Stomach Flu, Throwing Up. Weigh-in #13: DOWN 4.8 LBS . Total Lost 18 LBS

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