Maybe you hate the way you look. Maybe I can not climb the stairs without snorting, coughing and gasping for breath. As a person with diabetes, you will worry about all the long-term health consequences, such as sleep apnea, cancer, or the premature death of a stroke.
Each time your fears hold you back, these two forces push you in the right direction if you understand how to align them. One force is the need to avoid pain, the other is the desire to get pleasure.
Video credits to Blood Sugar In Check YouTube channel