If I was reversing my type 2 diabetes, this is what I would do! Type 2 diabetes is an elegant word for the problem of sugar metabolism. I discuss a natural way to reverse type 2 diabetes.
The first thing I would do is make a fruit diet. Type 2 diabetics lead to believe that they can not eat fruit. This is a common mistake. If we are dealing with a sugar metabolism problem, we need the food that is the easiest to metabolize. Fructose (fruit sugar) is a simple sugar that feeds the cells directly. We need sugar in our cells to survive. Fruit is the easiest way to feed cells with sugar.
Then I would get the proper functioning of the adrenal glands by freeing myself of the stimulants and implementing the suprarenal herbs so that the hormone cortisol is produced properly. This hormone helps metabolize food and, if it does not occur, we can see how a problem of sugar metabolism is imminent.
I would stay away from complex sugars like starches. Examples of starches are potatoes and bread. I would also stay away from high protein diets that acidify the body and form a state of acidosis. Fats are broken down into sugar, so I also stay away from fat.
Understanding real health can be difficult, since there is so much false information out there. I make consultations to give people a better understanding of what real health is and how to reverse whatever illness they feel in the body. Next, there is a link to my consultation page where we can talk one on one and identify the specific problems you are dealing with and how to reverse them.
I use a variety of tools, from juicers to shredders that help me maintain a vegan lifestyle. Below is a link to everything I use available to buy.
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Video credits to Raw Magnetics YouTube channel