Reverse Type 2 Diabetes and Prediabetes Naturally Diet by Dr. Cheng Ruan | Layers of Living Success

Diabetes ►►► How to reverse type 2 diabetes naturally:

Reversal plan for type 2 diabetes free: ►►►

This is a complete redesign of what type 2 diabetics and people with prediabetes are supposed to eat. Reorganize the "pyramid" of foods to which we are accustomed in "layers" that allow us to overcome type 2 diabetes, reduce or even eliminate drugs (with the help of a doctor), increase energy and lose fat.

The amount of success with this plan has been dramatic. When Mimi Chan CDE and I originally designed the plan, it was not something I expected to work so well so quickly. People are enthusiastic about the plan because it is not a restrictive plan. It also allows people to explore more food in fun ways. Basically, you can have as much as you want from all three of the six categories (since they have no restrictions, with a minimum daily) and people tend to dive in and have fun with that.

Full-color PDF of a diet of type 2 diabetes for the reversal of the disease
-Not counting calories
-Not count on carbohydrates
-Easy to follow the diet plan

Here are some real statistics with real people!
As of 4/5/2016, we had 217 people who tried to follow the diabetes reversal plan. Of the 217 people, 59 have complied 100% with the plan for four months.

1) Those who followed the plan closely have 100% success in achieving weight loss (an average of 11 pounds over 4 months.The most dramatic is the 32-pound weight loss) as they feel they eat MORE of what they are used to.

2) The 59 people who have complied 100% with the plan have significantly reduced or completely eliminated the need for medications for type 2 diabetes.

3) 21 people have completely eliminated the need for insulin.

A conversation between a doctor and a patient is much more shocking than a quick prescription followed by a pat on the back of the door.

Certified doctor in internal medicine, passionate about helping others to adopt lifestyle modifications to improve health and fitness.

– Dr. Cheng Ruan

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Disclaimer: The content of this video is educational and should not be considered medical advice. Always check with your doctor before making any decision.

Video credits to Moghin Lingusta65 YouTube channel

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    Reverse Type 2 Diabetes and Prediabetes Naturally Diet by Dr. Cheng Ruan | Layers of Living Success

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