What happens when diabetics are put on a diet composed mostly of grains, vegetables and beans?
Subscribe to Dr. Greger's free nutrition newsletter and get a free recipe for your new book HOW NOT TO DIE. (All the income that Dr. Greger receives from his books, DVDs and speaking directly supports NutritionFacts.org).
Stay tuned for the exciting conclusion in Benefits of a macrobiotic diet for diabetes (
The pros and cons remind me of a video I made about four ways to improve the Mediterranean diet (
I have dozens of other videos on how to prevent and treat diabetes with diet. How not to die of diabetes (it's a good place to start.
Do you have any questions about this video? Leave it in the comments section at and someone from the NutritionFacts.org team will try to answer it.
Would you like to obtain a list of links to all the scientific sources used in this video? Click on Sources quoted in You will also find a transcript and acknowledgments for the video, my blog and the tour program, and an easy way to search (even in the translated language) through our videos covering more than 2,000 health topics .
If you prefer to watch these videos on YouTube, subscribe to my YouTube channel here:
Thanks for watching. I hope you join the nutrition revolution based on evidence!
-Michael Greger, MD FACLM
The subtitles for this video are available in several languages. To find yours, click on the configuration wheel in the lower right corner of the video and then on "Subtitles / CC".
• To subscribe:
• HOW NOT TO DIE:
Video credits to NutritionFacts.org YouTube channel