National review of the professional nutrition supplement with Karlene Karst, leading health expert.
Karlene offers us a review of a 3-minute professional supplement on Fenugreek and how it can help people with diabetes.
To learn more about fenugreek and how to supplement it:
Fenugreek is a plant that is native to the Middle East, Egypt and India. It has been used for thousands of years as a food and medicinal agent. Nowadays, its main use is as a regulator of blood sugar. Three constituents of fenugreek, tri-gonelline, nicotinic acid and coumarin decrease blood sugar levels …
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Video credits to National Nutrition YouTube channel