Herbal diet image change: Lindsay type 1 diabetes trip
The plant-based diet approach is growing in popularity. Although we still do not talk about it as a smart approach for people living with type 1 diabetes. In this video, Lindsay Garcia shares her change of diet based on plants. She shares what happened while making the transition from a low-carb diet to a plant-based diet.
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Cyrus Khambatta, PhD
Nutrition and nutrition trainers for diabetes
The plant-based diet is a specific dietary pattern that is growing in popularity. The benefits of a plant-based diet are numerous. Be sure to watch this video to know all the changes experienced by Lindsay Garcia and learn how her increase in carbohydrate intake has affected type 1 diabetes.
Video credits to Mastering Diabetes YouTube channel