Param Pujya Swami Ramdev Ji Maharaj has told about blood pressure in this video
People who complain about blood pressure should take only a smaller amount of salt and take more than just water and drink 4 to 5 glasses of water a day. Blood pressure will never be consumed. After 1 hour of eating, we should drink water. Do not drink water immediately before or after eating, and you should always increase the amount of water that you never bipedated by drinking pumpkin juice. Obesity, cholesterol, hemoglobin, ulcer, heart disease, all these diseases will be eliminated and pumpkin juice will not be affected when taken in the morning and at night. All these are home remedies. We must do the daily routine and this will improve blood pressure.
In the posture of meditation, pressing the 4th finger of the hand, it beats the beep, finger tension is removed, etc. God has given all the treatments in our hands, so we should do yoga every day.
This video effectively addresses the problems that arise from high blood pressure. The essence of pranayamas, yoga asanas, acupressure and home remedies for the problems of high blood pressure is captured in this video. High blood pressure for any reason, ie obesity, diabetes or kidney problems or hereditary causes: will be controlled with the essential practice of various pranaams, asanas and home remedies that have been described in this video.
Click on: more information Go to our website
Connect with us on the Facebook page:
Video credits to Bharat Swabhiman YouTube channel