Forget about hormone replacement therapy: help your body produce its own hormones naturally. Nature has already supplied everything you need. Health and anti-aging experts Markus Rothkranz and Cara Brotman help show you how. Do not let mood swings and other menopause or hormone problems ruin your life. Start sleeping well at night again.
Sleeping is one of our most vital resources for health and happiness. Our bodies are reconstructed at night during sleep. By using plants and herbs, Mother Nature gives us the possibility to improve and boost the process of balancing hormones in a natural way.
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NIGHT REBUILD Formula is designed to help you sleep; really important because your hormones can not be rebuilt unless you're asleep.
Sleep plays a vital role in good health and well-being throughout your life. Sleeping with sufficient quality at the right time can help protect your mental health, physical health, quality of life and safety. During sleep, your body is working to support healthy brain function and maintain your physical health. Sleep helps maintain a healthy balance of hormones … Your immune system relies on sleep to stay healthy.
Natural herbal remedies can be used instead of hormone replacement medications.
Summary. The use of natural remedies is gaining popularity and the use of herbs and other natural therapies can reduce the symptoms that many women experience. More than 70 homeopathic remedies and different herbs have been successfully used clinically with menopausal women.
Stop taking stimulants such as coffee and sugar that drain your adrenal glands … they can cause adverse side effects to your health.
… the effects of caffeine, only small amounts, even a cup of coffee or tea, can cause unwanted effects, such as restlessness and sleep problems.
Excessive consumption of sugar has been indicated as a factor in the development of cardiovascular diseases, fatty liver, metabolic syndrome, obesity and type 2 diabetes.
"When you are stressed you are burning your adrenal glands, when you burn your adrenal glands, your hormones no longer work well."
Adrenal fatigue is a term that is applied to a series of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disorders and digestive problems. Advocates of the diagnosis of adrenal fatigue claim that this is a mild form of adrenal insufficiency caused by chronic stress. Your adrenal glands produce a variety of hormones that are essential for life. The medical term adrenal insufficiency, Addison's disease, refers to the inadequate production of one or more of these hormones as a result of an underlying disease.
Video credits to Markus Rothkranz YouTube channel