In this study of the day we look at a new paper published in February 2017 which for the first time shows how caloric restriction can stimulate the production of beta-call in the pancreas and help reverse both type 1 and type 2 diabetes.
Disclaimer: The type of diet discussed in the study is very effective but requires medical supervision. Do not try this on your own. If followed incorrectly, it can be more harmful than helpful. And there are some people that is not appropriate for.
1000 calories day sample:
500 calories day sample:
Video credits to Dr. Benjamin Snider YouTube channel