The leading causes of death in the US and the reason for any heart disease is the bad food that people consume.
The large amount of salt, unhealthy fats and hidden sugar trigger any possible type of many dangerous diseases.
You should consider to begin to be physically active, to maintain normal weight and as the most important thing to always keep an eye on your cholesterol and blood pressure.
Start avoiding alcohol and quitting cigarettes.
Consider starting with all these things mentioned above if you want to protect your health and prevent many diseases.
This is a home remedy recipe that will keep you healthy and make big changes in your body:
1 garlic clove, minced
1/2 lemon juice
1/2 tablespoons grated ginger
1 tablespoon apple cider vinegar
1 tablespoon organic honey
Garlic: This is the most useful vegetable ever. Prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar.
Ginger: Reduces triglycerides and cholesterol and is even more beneficial for people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism.
Apple cider vinegar: Apple cider vinegar lowers triglycerides and cholesterol. It normalizes blood sugar and insulin and is ideal for diabetics who have type 2 diabetes.
Honey: First consume honey regularly and avoid the accumulation of cholesterol in the blood vessels.
Eat more natural fats and avoid processed foods too, keep in mind to increase your physical activity as much as possible.
Disclaimer: The materials and information contained in the Natural Cures channel are provided for general and educational purposes and do not constitute any legal, medical or other professional advice on any subject. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your doctor or other qualified health care provider before beginning any new diet or treatment and any questions you may have regarding a medical condition. If you have or suspect you have a medical problem, contact your health care provider immediately.
Video credits to Natural Cures YouTube channel