My Water Fasting Experience – Morning of Day 1 | Mrs. Plant


My Water Fasting Experience - Morning of Day 1 | Mrs. Plant

CAUTION: Talk to your doctor before beginning a water fast of any kind!

I am documenting my water fast to share with Mrs. Plant's community. I will explain what I am experiencing through the process and the benefits I reap from it. This is not something for everyone! I have type 2 diabetes treated through diet and exercise. I have found that water fasting offers a periodic restoration to my body for optimum health.

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Video credits to Mrs Plant YouTube channel





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    My Water Fasting Experience – Morning of Day 1 | Mrs. Plant

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