Welcome to Keto Reach !! I'm Himali, your host for Keto's trip. I have had immense success with the ketogenic diet when losing weight and reversing diabetes.
My main objective was to reverse diabetes, and I was able to achieve it in 4 weeks. My second goal was to control my weight, and I lost 6 kg (13 pounds) in 8 weeks in Keto. I'm no longer overweight and I feel great!
So I could not keep this for myself and here I am! If you are struggling to lose weight and control your health, you are in the right place.
The Keto diet is therapeutic for diabetes, cholesterol, inflammation, high blood pressure, metabolic syndrome, autism, even cancer. And above all … hay, you'll look good and you'll feel good. Because keto also has anti-aging powers.
So hold on tight … I'll be talking about how to start with the keto diet, tips and tricks, keto fever, intermittent fasting, as well as keto recipes.
Take control of your body and live a happy life. Looking good!! Feel good!!
– LINKS –
Sarah Hallberg Ted Talks about the reversal of type 2 diabetes:
Virta health program website:
#KetoDiet #KetoSuccessStory #KetogenicDiet
Video credits to Keto Reach YouTube channel