What is the healthiest diet for someone who has type 2 diabetes? Dr. Tim from Maximum Performance in Bangkok, Thailand explains his opinion on what diet would help someone to treat or recover from type 2 diabetes. Remember that type 2 diabetes and metabolic syndrome are usually self-inflicted through diarrhea and can be corrected correcting the diet. The ketogenic diet helps the body become sensitive to carbohydrates and insulin again.
Video credits to Keto Yes YouTube channel