Intermittent Fasting Success Story with Johnny Jezek


Johnny Jezek, 65, lost 72 pounds and reversed his diabetes in 9 months with a combination of intermittent fasting and prolonged fasting.

Connect with Johnny:

JohnnyJezek@aol.com

Kayla courses available:
Academy of slow and steady success that includes intermittent fasting to lose weight 101

Get Kayla's book: The guide for intermittent fasting: how I lost more than 80 pounds and did not eat anything I wanted

Get the free audiobook with a FREE 30-day Audible TEST

Support six miles for dinner:

Be my friend in fitbit:

This is the fitbit that I have (a Alta):

Do you need help to start losing weight? Take a look at some gifts that I have created, based on my own success on my journey towards weight loss, here on my website:

DISCLAIMER: this video and the description contain affiliate links, which means that if you click on one of the product links, I will receive a small commission. This helps support the channel and allows me to continue making videos like this. Thanks for the support!

ALL INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING TO ANY DIET OR EXERCISE PROGRAM.

Video credits to Six Miles To Supper YouTube channel





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    Intermittent Fasting Success Story with Johnny Jezek

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