Johnny Jezek, 65, lost 72 pounds and reversed his diabetes in 9 months with a combination of intermittent fasting and prolonged fasting.
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ALL INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING TO ANY DIET OR EXERCISE PROGRAM.
Video credits to Six Miles To Supper YouTube channel