In this episode of Pick Dr. Osborne's brain …
How intermittent fasting can improve your health by:
1. Improved bowel function and recovery
2. Blood sugar control
3. Weight Loss
Dr. Osborne discusses different fasting strategies, including 16: 8, 20: 4, and full 24-hour fasting. He discusses why fasting works, and how to increase your success by doing a fast. In addition, he talks about the benefits of intermittent fasting for those who are trying to overcome chronic autoimmune diseases.
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* These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. In addition, this information is not intended to replace your doctor's advice. Dr. Osborne is not a doctor. It does not treat the disease. It offers nutritional support to people seeking an alternative to traditional medicine. Dr. Osborne is licensed by the Pastoral Medical Association.
Video credits to Glutenology YouTube channel