Insulin Resistance Diet – What to Eat and Why
Insulin resistance diet is a very important issue. Especially for people living with type 1 diabetes. This is a presentation where two type 1s share their history using an insulin resistance diet to reverse the problem by addressing the cause. They also share success stories with type 2 clients, where reversal of insulin resistance also allowed them to stop diabetes medications. Learn all the science and practical application in this conference.
Read the blog entry with the timestamps here:
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Cyrus Khambatta, PhD
Diabetes Nutrition and Fitness Coaches
Insulin resistance diet is often misunderstood. Many people think that carbohydrates are the problem, but Dr. Cyrus Khambatta explains exactly why the fat is actually the problem. Please remark below with any questions you may have!
Video credits to Mastering Diabetes YouTube channel