Twenty-five years ago I followed an ultra-strict, low-fat diet. Despite eating whole foods and running several miles a day, I developed type 2 diabetes.
I stopped following a low-fat lifestyle and am no longer a diabetic and have reversed all the associated abnormal health phenomena. The vast majority of people with type 2 diabetes or prediabetes can do the same simply by following a handful of basic strategies.
About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years, but was discouraged by the predatory and exploitative practices of modern health care. Now he is dedicating his efforts to helping people recover great health without doctors or hospitals with results superior to those obtained through conventional medical care. His Wheat Belly books have 4 million copies in 40 countries.
We rely on the world's health information, collaborate, share experiences, collect data and show you how to apply new health tools to reach health levels that you may have considered unattainable. We do all this at a time when the costs of conventional medical care have become overwhelming.
In addition to the Wheat Belly and Undoctored books, you will find more in:
Belly wheat blog
And find Wheat Belly and Undoctored on Facebook, Instagram and Twitter.
Video credits to William Davis YouTube channel