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How to Lower Bad Cholesterol naturally and Without Drugs. Do you have high cholesterol problem? Are you looking for natural ayurvedic home remedies for high cholesterol? Home remedy for high cholesterol is effective to lower and maintain your cholesterol level in your blood, so reduce the risk of heart disease.
Considering alternative home remedy to cure high cholesterol gives new option to deal with high cholesterol, especially good for those who do not respond well to traditional pharmaceutical cholesterol-lowering medications.
These are some of the list of herbs that act as home remedies for high cholesterol that might help you to lower your cholesterol:
Guggul . This herbal home remedy is used to help lower cholesterol and blood pressure. It is used to lower elevated cholesterol and triglycerides. The active ingredients are resin, volatile oils, and gum.
Curcumin is a very strong antioxidant with antiviral, anti-inflammatory, anticancer, cardiovascular and cholesterol lowering properties. Curcumin is an extract from the every day kitchen spice Turmeric and has a number of health benefits.
Policosanol comes from sugar cane wax. It is considered to be a safe and effective treatment to lower LDL cholesterol. While preventing oxidation of LDL cholesterol it promotes normal blood flow.
Pantethine is also a very promising cholesterol-lowering substance. It has significantly reduced serum triglycerides, total cholesterol, and LDL cholesterol levels. It increases HDL cholesterol levels in several clinical trials.
Garlic has effects to lower total cholesterol and LDL cholesterol levels and seems to raise the HDL cholesterol levels as well. It is very useful in cardiovascular disease.
Soy Protein helps lower total cholesterol, LDL “bad” cholesterol and triglycerides, and slightly raises HDL “good” cholesterol, that means benefits for healthy heart. Countries that enjoy diets rich in soy proteins – and this include countries such as Japan – have populations that suffer less from cancers, heart disease, and high cholesterol.
Herbs and other natural home remedies are best recommend by natural or holistic specialists and many conventional doctors and specialists may not know a lot about herbal remedies.
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