How to lose weight fast 10 kg in 10 days. 1000 calories weight loss plan. Meal Plan / Veg Meal Plan to lose 10kgs in 10 days / 22 LBS. Simple, easy and effective diet to lose weight or continue to maintain your weight. Delicious and inexpensive. Tested and tried!
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P.S: This diet plan is for vegetarians and vegans.
Vegans can substitute dairy products such as yogurt and milk with vegetable substitutes such as almond milk, almond yogurt, soy milk, etc.
Green Tea Recipe:
Avena Carrot Raita:
Sweet Potato Recipe:
Green Tea – How and When to Drink Green Tea for Weight Loss:
Buy oats in UK:
To buy Linseed in United Kingdom:
To buy oats in the USA:
To buy linseed in USA:
Click this link to buy green tea in India:
Decaffeinated green tea –
Click on this link to buy green tea in USA:
Click on this link to buy green tea in United Kingdom:
Buy Matcha at
Do not buy Midori Matcha as they have quality problems.
UNITED KINGDOM :
Click on this link to buy Genmaicha in India:
Click on this link to buy Genmaicha in USA:
Click on this link to buy Genmaicha in the United Kingdom:
You can buy jasmine tea from the given links:
For India: Twinings –
For USA: Sunflower Brand –
For US: Empire –
For the USA: Numi-
For USA: Organic Jasmine –
For the USA: Tong Tji –
For the United Kingdom: Tea manufacturers –
For the United Kingdom: Twinings –
You can buy the Carafe from the given links:
UNITED KINGDOM :
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