How to Fight High Blood Sugar and High Blood Pressure with Apple Cider Vinegar.
If you want to cleanse, lose body fat, boost energy and help reverse disease and diabetes, then adding natural detox drinks to your diet can help lower your blood sugar improve your quality of life … fast !
Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure by as much as 6 percent. It can also help you eat starches if you eat beans in your diet.
Now this drink is easy to make:
You will need
Apple cider vinegar
These ingredients will work miracles with your body.
1. First get 2 slices of lemon in the water
2. Then cut the one to two teaspoons of ginger and pour into the water
3. Five slices of cucumber also
4. A few Mint leaves
5. Half a teaspoon or less of cinnamon powder
6. Shake your apple cider vinegar and pour about two to three teaspoons of it.
That is Drink this water directly for 5 days in the morning before your breakfast and at night just before going to bed.
Video credits to Diabetes Free Guide YouTube channel