How To Cure Diabetes Naturally Without Medication – Cure Diabetes At Home
The cause of diabetes
Diabetes is a disease related to high blood sugar levels.
Type 1 diabetes is an autoimmune disease where the immune system attacks insulin-producing beta cells in the pancreas. Damage to pancreatic cells leads to reduced ability or complete inability to create insulin. Some of the common causes that trigger this autoimmune response may include a virus, GMO organisms, heavy metals, vaccines or foods such as wheat, cow's milk and soy.
The reason foods such as wheat and cow's milk have been linked to diabetes is because they contain the gluten and casein A1 proteins. These proteins can cause the dripping gut which in turn causes systemic inflammation through the body and overtime can lead to autoimmune disease. In order to reduce autoimmune response and improve type 1 diabetes, I suggest that you implement the advice in this article and follow the steps that design for you here: 4 steps to cure leaky tripitis and autoimmune disease.
Type 1 Diabetes is rarely reversed but with proper dietary changes important improvements in blood sugar levels can be seen and a person can often reduce their dependence on insulin and medications.
Type 2 diabetes is the most common form of diabetes and is caused by insulin resistance. It is a metabolic disorder that is caused by high blood sugar. The body can be maintained over a period of time producing more insulin, but over time the sites of the insulin receptors are burned.
Now, we know that the major causative factors in both type 1 and type 2 diabetes include foods that raise blood sugar levels and cause intestinal inflammation. Next, let's go over the main foods that should come out of your diet to reverse type 2 diabetes and support general health for type 1 diabetes.
Foods That You Must Eliminate To Reverse Diabetes Naturally
Rapidly refined sugar spikes in blood glucose and soda, fruit juice and other sugary drinks are the worst culprits. These forms of sugar enter the bloodstream quickly and can cause extreme elevations in blood glucose. Although natural sweeteners like raw honey and maple syrup are better choices, they can still affect your blood sugar. Your best bet is to switch to stevia.
Grains, especially gluten containing grains like wheat, contain large amounts of carbohydrates that break down into sugar within minutes of consumption. As discussed earlier, gluten can cause intestinal inflammation that affects hormones like cortisol and leptin, and can lead to blood sugar spikes. I would like to remove all grains from your diet for the first 90 days in this healing program and after that time you can re-introduce old buds in small quantities.
Conventional cow's milk should be eliminated especially for type 1 diabetics. Dairy can be a fantastic food to balance blood sugar if it comes from goats, sheep or cows. Stay away from all other forms of dairy products because the A1 casein produced by conventional cows will damage the body and cause a gluten-like immune response. When buying dairy products, only buy raw and organic products from grazing animals.
Alcohol can dangerously increase blood sugar and lead to liver toxicity. Beer and sweet liqueurs are high in carbohydrates and should be avoided.
Transgenic maize, soybeans and canola have been linked to kidney and liver disease and can promote diabetes. I suggest removing all transgenic foods and all packaged foods from your diet. Also, eliminate hydrogenated oils from your diet including vegetable oil, soybean oil, cottonseed oil and canola oil.
The Best Foods to Cure Diabetes
If you want to reverse diabetes quickly or prevent diabetes I suggest you add the following foods in your diet.
Foods rich in fiber help decrease glucose absorption. Target at least 30 g of fiber per day of vegetables, avocados, berries, nuts and seeds.
Foods with high chromium content can improve the GTF glucose tolerance factor in your body and naturally balance blood glucose levels. Broccoli, raw cheese, green beans and grass-fed beef are high in chromium, however broccoli has the highest amounts from far away.
MCFA is found in coconut oil and red palm can help balance blood sugar levels and be a preferred fuel source for your body instead of sugar.
Wild fish fish contain Omega-3 fats and reduce inflammation which can help offset some of the negative effects of high blood glucose.
Foods with a low glycemic load tend not to increase blood sugar as much as high glycemic foods. Low-glycemic foods include vegetables, nuts, seeds, avocados, coconuts, organic meat, eggs, wild caught fish, and grazed raw dairy products
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