If you are tired of the stress of diabetes and want to feel free and healthy again. Then this is the video for you.
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Diabetes is a disease that affects the kidneys and makes it difficult for the body to balance the level of sugar and insulin.
Diabetes can affect almost every body system, affecting your energy, digestion, weight, sleep, vision and more.
There are many underlying causes of type 2 diabetes and the disease usually develops due to a combination of factors, including:
have a poor diet
have high levels of inflammation
living a sedentary lifestyle
experiencing large amounts of stress.
Have a family history of diabetes, especially a father or brother.
Have high blood pressure or a history of heart disease.
Being exposed to toxins, viruses or harmful chemicals.
Take certain medications, such as those that interrupt the production of insulin.
Fortunately, there are ways to reverse diabetes naturally.
Here is a juice that can reverse diabetes naturally.
Bitter gourd juice
Bitter gourd contains at least three active substances with antidiabetic properties, including charantine, which has been confirmed to have a blood glucose lowering effect, vicin and an insulin-like compound known as p-polypeptide.
Bitter gourd contains a wide variety of vitamins, minerals and antioxidants.
Here is how to prepare it:
Cut the bitter gourd into pieces.
Then put the pieces in a bowl and add a small amount of salt.
Mix well and let stand for about 10 to 15 minutes.
Rinse and put them in a blender.
Add water, add some sliced ginger and apple.
Mix all together and use a strainer to sift.
The juice is ready to serve.
Take this juice daily to keep your blood sugar under control
Let's stay healthy!
Video credits to PERFECT Health YouTube channel