How Apple Cider Vinegar Can Help Manage High Blood Pressure | Remedies Point

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High blood pressure is a silent killer.
According to the Merck Manual, high blood pressure, medically known as hypertension, is sustained elevation of systolic blood pressure at rest (≥ 130 mm Hg), diastolic blood pressure (≥ 80 mm Hg), or both.

Apple cider vinegar is an appropriate remedy for hypertension due to the following reasons.

▶ 1. Reduce the activity of renin in the body.

Renin is an enzyme that stimulates the release of aldosterone, a very powerful vasoconstrictor that causes significant increases in blood pressure. The activity of basal filtering of the kidneys also changes.

▶ 2. Help lower blood glucose levels

Diabetes is a known risk factor for high blood pressure. A survey conducted in 2013 by the American Diabetes Association found that people at risk for heart disease or type II diabetes reported talking about biomarkers, such as blood pressure, with their health care providers.

▶ 3. Help to lose body weight

A 2014 study published in Nature Communications suggests that acetic acid helps suppress brain centers that affect appetite, which can reduce food intake.

▶ 4. Decrease cholesterol levels

People with high cholesterol in the blood are very likely to have high blood pressure.
A 2012 study published in the Life Science Journal found that eating apple cider vinegar for eight weeks can help lower cholesterol.

▶ 5. Apple cider vinegar contains essential minerals such as potassium and magnesium

High blood pressure can be caused by too little potassium or magnesium in the diet. Apple cider vinegar contains these two minerals, which can help control hypertension.

Disclaimer: The materials and information contained in the Remedies Point channel are provided for general and educational purposes only and do not constitute legal, medical or other advice on any subject. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your doctor or other qualified health provider before beginning a new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect you have a medical problem, contact your health care provider immediately
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    How Apple Cider Vinegar Can Help Manage High Blood Pressure | Remedies Point

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