Fasting over 40 ; medical issues ( diabetes / meds / PCOS / women / intermittent )


Fasting over 40 ; medical issues ( diabetes / meds / PCOS / women / intermittent )

Abstract:

Fasting is popular in many diet programs

But there are some people who should not use fasting, or who need to be careful:
• That's why they say you first consult your doctor … it's not just a legal warning, it can actually save your life
• If you are diabetic or are taking diabetes medications
If you are very old
• If you continue to grow (you can accumulate growth)
• pregnant or nursing, or in your period
• Travel
Sick

WOMAN
• Be careful, especially if you have PCOS (Stefani Ruper)
• Fasting does not decrease IGF-1, despite what has been said elsewhere on YouTube
• Fasting raises IGF-1, which can cause acne breakouts

Older Posts
• Our bodies can not handle stress as well
• Fasting puts stress on the body
• Paradoxically, some of the benefits come from stress
• Counterregulatory surge: GH, norepinephrine, cortisol
• If there is ANOTHER STRESS happening, Fasting can make things worse

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The information provided on this site is for your general knowledge and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health or illness problem without consulting a qualified health care provider. Consult your health care provider with any questions or concerns you may have regarding your condition. The safest and most proven way to lose weight is through regular moderate exercise and proper diet, as prescribed by your own health care provider. NON-TYPICAL RESULTS

Video credits to cpeikari YouTube channel





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    Fasting over 40 ; medical issues ( diabetes / meds / PCOS / women / intermittent )

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