Fasted Exercise with Type 1 Diabetes (part 1)


Fasting exercise with type 1 diabetes is by far the easiest way to enjoy any workout without risking hypoglycemia. Read more in depth about the science behind fasting exercise in my article in DiabetesStrong on Intermittent Fasting: (

* I am not your doctor Discuss any changes in your diabetes regimen with your health care team.

Video credits to Ginger Vieira YouTube channel





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    Fasted Exercise with Type 1 Diabetes (part 1)

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